Through lifestyle changes, you can improve your sleep while eliminating sleep apnea symptoms. You can enjoy an improvement for your health and sleep. Continue reading to learn more about [...]
Smoking causes lung cancer, but it can also lead to further complications with sleep apnea. With a long list of risk factors, sleep apnea will increase if you smoke. [...]
Understanding various sleep positions can help you better understand how to improve your sleep patterns. The sleep position you choose, directly affects your quality of sleep. Let’s take a [...]
Are you tired during the day, but are getting the amount of rest you need? If so, you could be suffering from sleep apnea, which is a common disorder [...]
We have all grown accustomed to wearing face masks to prevent the spread of SARS-CoV-2, the virus that causes COVID-19. But, if you ignore your oral health, you could [...]
While we have spoken about mask mouth, it is important that we share that this does not necessarily increase your risk of cavities. The American Dental Association (ADA) noted [...]
As dentists we have learned of something new that has come from the COVID-19 pandemic: Mask mouth. This phrase refers to a range of symptoms associated with wearing a [...]
Throughout the COVID-19 pandemic, it has been clear that wearing a mask is key to preventing the spread of SARS-CoV-2. Wearing a mask helps to stop respiratory droplets from [...]
Your oral health is essential for your overall well-being. Unfortunately, though, if you’re like most people, you might need to brush up on your oral health skills. We know [...]
It is common for people to take their oral health for granted. But it is important to realize how important the health of our mouth, teeth and gums is [...]
