Rethinking Sleep Medicine: Beyond CPAP
Rethinking Sleep Medicine: Beyond CPAP Traditional sleep medicine has become overly reliant on a single solution—CPAP therapy. But this narrow focus has led to a broken system, one [...]
These lifestyle changes can help relieve your sleep apnea symptoms
Through lifestyle changes, you can improve your sleep while eliminating sleep apnea symptoms. You can enjoy an improvement for your health and sleep. Continue reading to learn more about [...]
Kick your smoking habit to improve sleep apnea
Smoking causes lung cancer, but it can also lead to further complications with sleep apnea. With a long list of risk factors, sleep apnea will increase if you smoke. [...]
It may be time to change your sleep position
Understanding various sleep positions can help you better understand how to improve your sleep patterns. The sleep position you choose, directly affects your quality of sleep. Let’s take a [...]
Uncover the myths and facts about sleep apnea
Are you tired during the day, but are getting the amount of rest you need? If so, you could be suffering from sleep apnea, which is a common disorder [...]
How to reduce oral health problems during the pandemic
We have all grown accustomed to wearing face masks to prevent the spread of SARS-CoV-2, the virus that causes COVID-19. But, if you ignore your oral health, you could [...]
There is no increase in risk of cavities due to wearing face masks
While we have spoken about mask mouth, it is important that we share that this does not necessarily increase your risk of cavities. The American Dental Association (ADA) noted [...]
Here is how to avoid mask mouth
As dentists we have learned of something new that has come from the COVID-19 pandemic: Mask mouth. This phrase refers to a range of symptoms associated with wearing a [...]
What is mask mouth?
Throughout the COVID-19 pandemic, it has been clear that wearing a mask is key to preventing the spread of SARS-CoV-2. Wearing a mask helps to stop respiratory droplets from [...]
How to achieve better oral hygiene
Your oral health is essential for your overall well-being. Unfortunately, though, if you’re like most people, you might need to brush up on your oral health skills. We know [...]