Many people wonder whether they should brush their teeth before or after breakfast. The answer isn’t as simple as it seems. It’s when you perform this small daily ritual that can [...]
Rethinking Sleep Medicine: Beyond CPAP Traditional sleep medicine has become overly reliant on a single solution—CPAP therapy. But this narrow focus has led to a broken system, one [...]
Through lifestyle changes, you can improve your sleep while eliminating sleep apnea symptoms. You can enjoy an improvement for your health and sleep. Continue reading to learn more about [...]
Smoking causes lung cancer, but it can also lead to further complications with sleep apnea. With a long list of risk factors, sleep apnea will increase if you smoke. [...]
Understanding various sleep positions can help you better understand how to improve your sleep patterns. The sleep position you choose, directly affects your quality of sleep. Let’s take a [...]
Are you tired during the day, but are getting the amount of rest you need? If so, you could be suffering from sleep apnea, which is a common disorder [...]
We have all grown accustomed to wearing face masks to prevent the spread of SARS-CoV-2, the virus that causes COVID-19. But, if you ignore your oral health, you could [...]
While we have spoken about mask mouth, it is important that we share that this does not necessarily increase your risk of cavities. The American Dental Association (ADA) noted [...]
As dentists we have learned of something new that has come from the COVID-19 pandemic: Mask mouth. This phrase refers to a range of symptoms associated with wearing a [...]
Throughout the COVID-19 pandemic, it has been clear that wearing a mask is key to preventing the spread of SARS-CoV-2. Wearing a mask helps to stop respiratory droplets from [...]
